Ep 5 Veggie Egg Omlete

Running late? Stomach growling?

Don’t worry! Eggpress on the way

This quick breakfast fixes are here to save your morning.

In just 15 minutes, you can fuel up, feel good, and head out the door with energy to spare.

🛒 Ingredients (for one fluffy omelet)

• 2 large eggs

• 2 tbsp milk (optional, for fluffiness)

• ½ small onion, finely chopped

• ½ tomato, diced

• ¼ bell pepper, chopped

• A handful of spinach leaves

• 1 tbsp grated cheese (cheddar or mozzarella)

• 1 tsp olive oil or butter

• Salt and black pepper to taste

• Fresh herbs (like coriander or parsley) for garnish

🔥 Method (a.k.a. the 3-minute transformation)

Step 1: Prep Fast Crack the eggs into a bowl, whisk with milk, salt, and pepper. Chop onion, tomato, bell pepper, and spinach quickly while the pan heats.

Step 2: Cook Smart Heat olive oil or butter in a non‑stick pan. Sauté onion, tomato, and bell pepper for 2–3 minutes. Add spinach, then pour in the egg mixture.

Step 3: Finish & Serve Sprinkle cheese on top, cover for a minute until fluffy and melted. Slide onto a plate, garnish with herbs, and enjoy your power breakfast.

Take a bite.

Fluffy, smooth tasty omelet

You’re now ready for your meetings!!!